Welcome To Concept Personal Trainers Essex

Welcome to our news page. Here you will find the latest news from the fitness industry along with some new ideas about personal training.

Latest News Plus Date

27/08/10 Guaranteed weight loss in 5 weeks
18/08/10 Obesity fuels rise in c-section rates
04/08/10 More than just one of your 5 a day
25/07/10 Exercise to a Tea
04/07/10 Boost your workout

Testimonials

Preferring to train in the comfort of my own home, I found James easy going but with plenty of motivation in order to help achieve my fitness goals. I especially like the variety of being able to work out outside when the weather permits. I would recommend James and I always look forward to my next training session.
Matthew, Chelmsford

There is no list available.

Drink yourself thinner

Drinking water first thing in the morning can aid you to burn body fat. Research in the Journal of Clinical Endocrinology & Metabolism showed that if you drink 500ml of water after a nights sleep it will boost your metabolism by 24% for 90 minutes.

Source: Journal of Clinical Endocrinology & Metabolism

Why Us?

Over 10 years experience in the martial arts and fitness industries
I will come to you so no need for expensive Gym membership
No specialist equipment required
REPs level 3 advanced personal trainer
Advice in weight management, fat loss, sports specific training, nutrition

Call us now on 07872 516396 or

Welcome To Concept Personal Trainers Essex

Latest News Plus Date

Testimonials

Newsletter

Drink yourself thinner

Why Us?

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